My Blog

Sleep, glorious sleep...

May 28, 2019

Sleep, glorious sleep...

Recently I was invited to speak on BBC Radio York about the role of a postnatal doula, and how doulas can help new parents who are feeling sleep deprived.

Birth Support - Who's got your back?

Apr 24, 2020

Birth Support - Who's got your back?

There were moments when this incredibly strong, focussed, absolutely awesome mama struggled with belief in herself and her body’s ability … but, she DID IT! This mama was AWSOME!

Comfort, love and nutrition

Apr 24, 2020

Comfort, love and nutrition

These super-healthy, mega-delicious choc-chip lactation cookies will give you a boost when you're working to increase your milk production.